Men's muscle up package

  • Sale
  • Regular price R 920.00


 

Do you want to pack on some serious muscle mass? If your answer is YES, this package is perfect for you! 

The Men's muscle up package is designed to put you into that calorie surplus to provide your body with all of the needed nutrition to build serious muscle mass.

Meals can be picked up twice a week fresh from our stores. Every Monday and Thursday.

With our updated packages we offer these amazing sauces to compliment your meal! 

Number of meals will be adjusted according to the option that you have chosen.

*Please leave any allergies and preferences in our ''Special instruction to seller'' box at the checkout cart 

 

Weekly Menu

 

MONDAY

1.) 150G CHICKEN BREAST WITH 150G BASMATI RICE AND 50G GLAZED CARROTS
2.) 150G CHICKEN BREAST WITH 200G ITALIAN PASTA SALAD
3.) 150G LEAN MINCE 150G MASHED POTATOES WITH 50G SWEET CORN (BBQ SAUCE)
4.) 150G LEAN MINCE 150G ROASTED PAPRIKA SWEET POTATO WITH 50G GREEN BEANS
5.) 150G STEAK WITH 150G BOEREBOONTJIES AND 50G MIXED VEG
6.) 150G STEAK WITH 150G BASMATI SALAD AND 50G BUTTERNUT THURSDAY

7.) 150G CHICKEN BREAST WITH 150G TURMERIC COUSCOUS AND 50G BUTTERNUT
8.) 150G CHICKEN BREAST WITH 150G CINNAMON SWEET POTATO MASH AND 50G SEASONED ROAST VEG
9.) 150G LEAN MINCE WITH 200G TOMATO AND ONION SPAGHETTI TOPPED WITH MOZZARELLA
10.)150G STEAK WITH 150G SWEET POTATO FRIES AND 50G BROCCOLI

WEEKEND (ONLY APPLICABLE ON 7 DAY PACKAGES)

11.) 150G CHICKEN BREAST WITH 200G ITALIAN PASTA SALAD
12.) 150G LEAN MINCE 150G MASHED POTATOES WITH 50G SWEET CORN (BBQ SAUCE)