Women's Lean Muscle Meals

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  • Regular price R 550.00


The women's lean muscle package is made for you girls that's satisfied with your body fat percentage and want that extra calories in your diet to be able to pack on muscle mass and have a lean, toned look!

These meals consists of 120 g / 150 g of protein and 0 - 150 g of healthy, filling low GI carbs to get you through your day!

Meals can be picked up twice a week fresh from our stores. Every Monday and Thursday.

With our updated packages we offer these amazing sauces to compliment your meal! 

Number of meals will be adjusted according to the option that you have chosen.

*Please leave any allergies and preferences in our ''Special instruction to seller'' box at the checkout cart.

 

MONDAY

1.) 120G BUTTER CHICKEN BREAST WITH 80G BASMATI RICE AND 80G GREEN BEANS
2.) 120G CHICKEN BREAST WITH 120G PESTO PASTA SALAD
3.) 120G LEAN MINCE 80G MASHED POTATOES WITH 80G SWEET CORN (BBQ SAUCE)
4.) 120G LEAN MINCE 80G ROASTED PAPRIKA SWEET POTATO WITH 80G GREEN BEANS 
5.) 120G STEAK WITH 80G GARLIC BUTTER POTATO WEGDES AND 80G CINNAMON BUTTERNUT
6.) 120G STEAK WITH 80G BASMATI AND 80G BROCCOLI (SOY SAUCE)

THURSDAY

7.) 120G CHICKEN BREAST WITH 80G COUSCOUS AND 80G BUTTERNUT
8.) 120G CHICKEN BREAST WITH 80G CINNAMON SWEET POTATO MASH AND 80G SEASONED ROAST VEG 
9.) 120G LEAN MINCE WITH 120G TOMATO AND ONION SPAGHETTI TOPPED WITH MOZZARELLA
10.) 120G MEDITERRANEAN HAKE BAKE WITH 80G ROASTED PAPRIKA SWEET POTATO 80G PEAS&CORN

WEEKEND (ONLY APPLICABLE ON 7 DAY PACKAGES)

11.) 120G CHICKEN BREAST WITH 120G PESTO PASTA SALAD
12.) 120G LEAN MINCE 80G MASHED POTATOES WITH 80G SWEET CORN (BBQ SAUCE)